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GOHEAVY.COM Training Forum

bench shirt question

Posted By: Hunter (cache-mtc-ab04.proxy.aol.com)
Date: Friday, April 25, 2008, @ 11:50 a.m.

Phenom shirt still too big. When inserting arms into sleeves, is it better to insert thumbs down or palms up if chest plate is still too big? Which one would help more. I know that I can pull the neck down and jack the sleeves down, but the "chest plate" is still too big and I don't have enough time to get it altered before my meet.
Is there anything else I can do to help "Load" the shirt on meet day. I will be gaining another 25-35 lbs within the next 6 months (I wrestle), and I don't want to grow out of this shirt before I learn how to use it.

Messages In This Thread

• bench shirt question
  Hunter (cache-mtc-ab04.proxy.aol.com) -- Friday, April 25, 2008, @ 11:50 a.m.
  • Re: bench shirt question
    Bruce D (cpe-76-91-32-144.socal.res.rr.com) -- Tuesday, April 29, 2008, @ 7:19 p.m.