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GOHEAVY.COM Training Forum

Re: LATERAL TRICEP HEAD

Posted By: Brian (196.sub-70-222-87.myvzw.com)
Date: Friday, April 25, 2008, @ 6:45 a.m.

In Response To: LATERAL TRICEP HEAD (Mitch Voice)

Dips and kickbacks are are always good for the lateral head. When you do them make sure you hold and squeeze at the top. If you have long arms like I do its harder to get that shape.The shorter your arms the easier.

Messages In This Thread

• LATERAL TRICEP HEAD
  Mitch Voice (24-247-207-225.dhcp.bycy.mi.charter.com) -- Thursday, April 24, 2008, @ 8:30 p.m.
  • Re: LATERAL TRICEP HEAD
    Brian (196.sub-70-222-87.myvzw.com) -- Friday, April 25, 2008, @ 6:45 a.m.
    • Re: LATERAL TRICEP HEAD
      Mark (adsl-71-156-182-160.dsl.klmzmi.sbcglobal.net) -- Wednesday, April 30, 2008, @ 4:21 p.m.
  • Re: LATERAL TRICEP HEAD
    larry hurley (cache-dtc-ab04.proxy.aol.com) -- Friday, April 25, 2008, @ 9:03 p.m.
    • Re: LATERAL TRICEP HEAD
      Mitch Voice (24-247-207-225.dhcp.bycy.mi.charter.com) -- Friday, April 25, 2008, @ 10:15 p.m.
    • Re: LATERAL TRICEP HEAD
      Mitch Voice (24-247-207-225.dhcp.bycy.mi.charter.com) -- Friday, April 25, 2008, @ 10:29 p.m.
      • Re: LATERAL TRICEP HEAD
        Larry Hurley (cache-mtc-ab04.proxy.aol.com) -- Saturday, April 26, 2008, @ 7:26 p.m.
        • Re: LATERAL TRICEP HEAD
          Mitch Voice (24-247-207-225.dhcp.bycy.mi.charter.com) -- Saturday, April 26, 2008, @ 7:48 p.m.
          • Re: LATERAL TRICEP HEAD
            Larry Hurley (cache-mtc-ab04.proxy.aol.com) -- Sunday, April 27, 2008, @ 3:21 p.m.
  • Re: LATERAL TRICEP HEAD
    Drew Cobb (70.151.150.153) -- Sunday, April 27, 2008, @ 1:38 p.m.
  • Re: LATERAL TRICEP HEAD *LINK*
    Christian Mendoza (adsl-70-253-160-211.dsl.stlsmo.swbell.net) -- Tuesday, May 6, 2008, @ 9:58 p.m.