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Posted By: Christopher (74-94-6-198-Philadelphia.hfc.comcastbusiness.net) Date: Monday, October 15, 2007, @ 2:43 p.m.
Hello, I would love to lift weights olympic style, but I do not know the correct form for the lifts. I live just outside of Philadelphia and cannot find any gyms in my area that I can learn from. I would appreciate advice of any kind. Thank you.
-Chris