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GOHEAVY.COM Training Forum

Re: How do You out bench Your Deadlift?

Posted By: William Carpenter (adsl-75-0-1-138.dsl.renocs.sbcglobal.net)
Date: Sunday, September 30, 2007, @ 12:10 a.m.

In Response To: Re: How do You out bench Your Deadlift? (Michael White)

At least the feds I lift in actually follow the rules they have set down. Parellel is defined in every rule book as the bend of the hip being below the top of the knee. Not an arbitrary depth inches below what is stated in the rules.

Same thing as in the bench, all rules say "motionless" nothing about an arbitrary pause of "X" seconds.

And the guy I know who out benches his dead, does deadlift over 700 pounds. Go figure, he just benches in the 800's. And all he really does is speed pulls twice a month, I think it is working for him to train his bench more.

Messages In This Thread

• How do You out bench Your Deadlift?
  Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Thursday, August 16, 2007, @ 11:17 a.m.
  • Re: How do You out bench Your Deadlift?
    Joe S. (209.232.103.115) -- Monday, August 20, 2007, @ 4:09 p.m.
    • Re: How do You out bench Your Deadlift?
      Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Monday, August 20, 2007, @ 8:53 p.m.
  • Re: How do You out bench Your Deadlift?
    william gregg (pool-151-203-117-93.bos.east.verizon.net) -- Monday, September 3, 2007, @ 10:59 a.m.
    • Re: How do You out bench Your Deadlift?
      Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Wednesday, September 5, 2007, @ 9:14 p.m.
      • Re: How do You out bench Your Deadlift?
        Joe S. (user-11fabc2.dsl.mindspring.com) -- Wednesday, October 17, 2007, @ 12:12 a.m.
        • Re: How do You out bench Your Deadlift?
          Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Thursday, October 18, 2007, @ 10:42 p.m.
  • Re: How do You out bench Your Deadlift?
    William Carpenter (adsl-75-14-215-112.dsl.renocs.sbcglobal.net) -- Thursday, September 6, 2007, @ 12:27 p.m.
    • Re: How do You out bench Your Deadlift?
      Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Thursday, September 6, 2007, @ 2:08 p.m.
      • Re: How do You out bench Your Deadlift?
        William Carpenter (adsl-75-14-215-112.dsl.renocs.sbcglobal.net) -- Thursday, September 6, 2007, @ 4:11 p.m.
        • Re: How do You out bench Your Deadlift?
          Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Friday, September 7, 2007, @ 9:02 p.m.
          • Re: How do You out bench Your Deadlift?
            William Carpenter (adsl-75-15-199-87.dsl.renocs.sbcglobal.net) -- Monday, September 10, 2007, @ 2:35 p.m.
          • Re: How do You out bench Your Deadlift?
            William Carpenter (adsl-75-15-199-87.dsl.renocs.sbcglobal.net) -- Monday, September 10, 2007, @ 2:39 p.m.
        • Re: How do You out bench Your Deadlift?
          William Gregg (pool-68-239-58-197.bos.east.verizon.net) -- Monday, September 10, 2007, @ 8:44 a.m.
  • Re: How do You out bench Your Deadlift?
    will rogers (65-102-1-185.ptld.qwest.net) -- Saturday, September 8, 2007, @ 5:45 a.m.
  • Re: How do You out bench Your Deadlift?
    will rogers (65-102-1-185.ptld.qwest.net) -- Saturday, September 8, 2007, @ 5:27 a.m.
    • Re: How do You out bench Your Deadlift?
      Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Monday, September 17, 2007, @ 3:49 p.m.
      • Re: How do You out bench Your Deadlift?
        will rogers (65-102-1-185.ptld.qwest.net) -- Monday, September 17, 2007, @ 4:59 p.m.
  • Re: How do You out bench Your Deadlift?
    Ross Plavsic (74-138-80-88.dhcp.insightbb.com) -- Tuesday, August 21, 2007, @ 4:44 p.m.
  • Re: How do You out bench Your Deadlift?
    William Carpenter (za60235e6.ip.fs.fed.us) -- Thursday, August 16, 2007, @ 12:16 p.m.
    • Re: How do You out bench Your Deadlift?
      Michael White (oh-71-54-77-53.dhcp.embarqhsd.net) -- Monday, September 17, 2007, @ 4:08 p.m.
      • Re: How do You out bench Your Deadlift?
        William Carpenter (adsl-75-0-1-138.dsl.renocs.sbcglobal.net) -- Sunday, September 30, 2007, @ 12:10 a.m.