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GOHEAVY.COM Training Forum
Re: How do You out bench Your Deadlift?
Posted By: William Carpenter (adsl-75-14-215-112.dsl.renocs.sbcglobal.net)
In Response To: Re: How do You out bench Your Deadlift? (Michael White)
Date: Thursday, September 6, 2007, @ 4:11 p.m.
Front squat????? What sport are we talking about? Last time I saw front squats were not a competitive lift.
You claim a 20% carryover from squatting wide, if a guy is squattin 1000 then you claim if he was squatting narrow he would only get 800??? And then you claim 25% for a WPO type of squat.....If you add up both pertentages together then a 1000 pound squatter would only be squatting 550 in the holy IPF. What a joke. And not the WPO lifter, but your idea of a carryover.
Hell I squat 700 RAWWWWWWW, but only 800+ all geared out, go figure. I sure wish I was getting all this carryover guys like you claim us gear whores are getting.
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