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I was always wishing the IPF would introduce a untested pro division with single ply or even double ply but strict rules.I get depressed sometimes when I read about the pros and what they are doing but I try to get motivated to lift the most I can and not worry about what others are doing.Im training 4 a double body bench @ 132 and I would like to do it @ the USAPL bench nats in 2008 maybe.I would also like to go double ply and do 300 @ 132 drug free as I have no intensions of using steroids but I dont care if someone uses them.Great post by the way.