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GOHEAVY.COM Training Forum
cutting weight for women
Posted By: Jan Shultis (gate2-norfolk.nmci.navy.mil)
Date: Friday, August 17, 2007, @ 7:26 a.m.
Good morning! I am writing to request help for some of my female lifters who are cutting weight and really struggling with it..... I have a very hard time myself, let alone helping other people, and would appreciate any tips/advice/experiences anyone has to share; we usually have a 2-hr weigh in for USAPL meets, but also lift in feds with a 24-hour weigh in, such as 100% RAW and AAU.
Thank you for your time, and have a wonderful Friday!
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