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GOHEAVY.COM Training Forum

Re: One hour...the research supports it.

Posted By: Kyle Schubert (63-135-130-209.netnet.net)
Date: Saturday, April 28, 2007, @ 11:14 p.m.

In Response To: One hour...the research supports it. (Kenny Croxdale)

ok thats alot for me to take in, so that is saying its better to lift for an hour? or no?

Messages In This Thread

• only 1 hour of lifting?
  Kyle Schubert (63-135-130-209.netnet.net) -- Tuesday, April 24, 2007, @ 8:17 p.m.
  • Re: only 1 hour of lifting?
    Caleb (ip70-186-167-191.br.br.cox.net) -- Tuesday, April 24, 2007, @ 9:45 p.m.
    • Re: only 1 hour of lifting?
      William Carpenter (za6023590.ip.fs.fed.us) -- Wednesday, April 25, 2007, @ 10:14 a.m.
  • Re: only 1 hour of lifting?
    tom lewis (c-69-250-93-10.hsd1.dc.comcast.net) -- Wednesday, April 25, 2007, @ 4:23 a.m.
  • Re: only 1 hour of lifting?
    William Carpenter (za6023590.ip.fs.fed.us) -- Wednesday, April 25, 2007, @ 10:20 a.m.
  • One hour...the research supports it.
    Kenny Croxdale (cpe-66-74-173-154.socal.res.rr.com) -- Friday, April 27, 2007, @ 8:15 a.m.
    • Re: One hour...the research supports it.
      Kyle Schubert (63-135-130-209.netnet.net) -- Saturday, April 28, 2007, @ 11:14 p.m.
      • One hour.
        Kenny Croxdale (cpe-66-74-173-154.socal.res.rr.com) -- Sunday, April 29, 2007, @ 7:29 a.m.