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GOHEAVY.COM Training Forum

Re: glutamine

Posted By: Mark Harris (adsl-71-148-59-68.dsl.hstntx.sbcglobal.net)
Date: Wednesday, March 28, 2007, @ 10:40 a.m.

In Response To: glutamine (nick montgomery)

3grams on off days and 6-8 grams on the days you train. take it after you train about an hour before you sleep.

Messages In This Thread

• glutamine
  nick montgomery (c-69-244-97-92.hsd1.nj.comcast.net) -- Tuesday, March 27, 2007, @ 7:12 a.m.
  • Re: glutamine
    Mark Harris (adsl-71-148-59-68.dsl.hstntx.sbcglobal.net) -- Wednesday, March 28, 2007, @ 10:40 a.m.
  • Re: glutamine
    Michael White (oh-76-5-255-82.dhcp.embarqhsd.net) -- Wednesday, March 28, 2007, @ 10:55 a.m.