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GOHEAVY.COM Training Forum

Re: weight loss

Posted By: mike s (72.236.215.108)
Date: Sunday, February 18, 2007, @ 1:11 a.m.

In Response To: Re: weight loss (Tony)

i have droped my carbs to no more than 30g a meal my fat below 20g a day.running for 30min at least 3 times a week.any suggestions to kick start my loss again?

Messages In This Thread

• weight loss
  mike (ruppp185.radford.edu) -- Saturday, February 17, 2007, @ 1:17 p.m.
  • Re: weight loss
    Tony (bas12-toronto63-1096772480.dsl.bell.ca) -- Saturday, February 17, 2007, @ 8:51 p.m.
    • Re: weight loss
      mike s (72.236.215.108) -- Sunday, February 18, 2007, @ 1:11 a.m.
      • Re: weight loss
        Mel (adsl-18-26-213.mco.bellsouth.net) -- Tuesday, February 20, 2007, @ 7:46 a.m.
        • Re: weight loss
          mike (ruppp147.radford.edu) -- Wednesday, February 21, 2007, @ 8:49 p.m.