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GOHEAVY.COM Training Forum

weight loss

Posted By: mike (ruppp185.radford.edu)
Date: Saturday, February 17, 2007, @ 1:17 p.m.

im trying to go from the 242s to the 181 by sep for a bench meet .im down 32lbs since jan 1.(215)now.but im at a sticking point on the weight loss im still doing cardio ect but im stuck any help would be great.im also drug free.the only supment im taking at this time is protin.thanks for any help

Messages In This Thread

• weight loss
  mike (ruppp185.radford.edu) -- Saturday, February 17, 2007, @ 1:17 p.m.
  • Re: weight loss
    Tony (bas12-toronto63-1096772480.dsl.bell.ca) -- Saturday, February 17, 2007, @ 8:51 p.m.
    • Re: weight loss
      mike s (72.236.215.108) -- Sunday, February 18, 2007, @ 1:11 a.m.
      • Re: weight loss
        Mel (adsl-18-26-213.mco.bellsouth.net) -- Tuesday, February 20, 2007, @ 7:46 a.m.
        • Re: weight loss
          mike (ruppp147.radford.edu) -- Wednesday, February 21, 2007, @ 8:49 p.m.