• NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
• NO PERSONAL ATTACKS - Again, play nice or don't play at all.
• NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.

GOHEAVY.COM Training Forum

My bench

Posted By: Kyle Schubert (63-135-138-80.netnet.net)
Date: Thursday, February 15, 2007, @ 7:00 p.m.

Does anyone know the average bench press, and sqaut for a 14 year old? I am now at benching 140, 4 sets of 4 and i sqaut 180 4 sets of 6. Thanks!

Messages In This Thread

• My bench
  Kyle Schubert (63-135-138-80.netnet.net) -- Thursday, February 15, 2007, @ 7:00 p.m.
  • Re: My bench
    Dave Ray (63.80.111.202) -- Friday, February 16, 2007, @ 1:44 p.m.
    • Re: My bench
      Frank Nadeau (216.221.81.98) -- Friday, February 16, 2007, @ 7:42 p.m.
  • Re: My bench
    Kyle Schubert (63-135-138-80.netnet.net) -- Friday, February 16, 2007, @ 3:35 p.m.