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GOHEAVY.COM Training Forum

New revolution in strength training *LINK*

Posted By: 5F00ter (user-142h1i0.cable.mindspring.com)
Date: Sunday, February 11, 2007, @ 8:43 a.m.

This really is what is going to change working out forever...

Working out 5 times a week for over 6 hours until a friend of mine showed them to me, my life was instantly changed. To be honest, I quit my job as a division director of a marketing company to com help them develop it.

The basic principals of bodybuilding are that you use only about 40% of your muscle potential in each rep. That is because you are lifting only enough weight to tax you on the concentric movement. The eccentric movement is then wasted . Well with the MaxOut machines you work %100 of each part of the rep.

For instance when I am squatting my max is 525. So on my way up I am lifting 525 but on the way down I am lifting 600.

Meaning...

That you get more out of each step.

Spend less time in the gym.

Get more results. Up to 15% more then traditional training over a 3 month period.

Less Chance of getting hurt

More so the machines where created by the Director of Orthopedics at the University of Florida and help decrease the chance of injury for one main reason.

Moving heavy weight will still allow for proper form.

Here is the original video about us:

http://www.youtube.com/watch?v=ZsCa_0yneTs

the web site will be up on Wednesday....

www.maxoutstudio.com

http://www.maxoutstudio,com