We have made several changes to our policy here at GOHEAVY. Here they are:
NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
NO PERSONAL ATTACKS - Again, play nice or don't play at all.
NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.
Skrew in an eye hook on each side to the board that sits on your stomach/chest. Purchase a bungee cord that fits around you and holds the boards snug. OR, just use a average band double looped (step into it like your getting into a pair of pants) around your waist and slide the boards under it each set. For bigger lifters, a mini band may have to be used instead. Hope this helps.
