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Power and age

Posted By: Tony (bas12-toronto63-1088802423.dsl.bell.ca)
Date: Thursday, February 8, 2007, @ 12:06 p.m.

The old adage is that power is the last thing to go in an athlete (speed being the first?).At what age does one hit a power plateu for lifting?

I.E. I started lifting late, about 2 years ago. I will soon be 35. Can I expect to keept increasing my lifts for another 5 years? More? Less?

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