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Re: Low/Weight High/Rep Question

Posted By: William Carpenter (za6023590.ip.fs.fed.us)
Date: Tuesday, February 6, 2007, @ 10:51 a.m.

In Response To: Low/Weight High/Rep Question (John)

No. Bulk up by doing heavy weight and low reps. And eat, eat everything you can shovel in your mouth.

Messages In This Thread

• Low/Weight High/Rep Question
  John (cpe-65-24-139-19.columbus.res.rr.com) -- Monday, February 5, 2007, @ 7:14 p.m.
  • Re: Low/Weight High/Rep Question
    William Carpenter (za6023590.ip.fs.fed.us) -- Tuesday, February 6, 2007, @ 10:51 a.m.