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GOHEAVY.COM Training Forum

twice a week

Posted By: Max (d51537202.access.telenet.be)
Date: Wednesday, January 31, 2007, @ 11:42 a.m.

Is it possible to compete in a full meet with only two workouts a week. Can someone give me some advice or a routine?

Thanks

Messages In This Thread

• twice a week
  Max (d51537202.access.telenet.be) -- Wednesday, January 31, 2007, @ 11:42 a.m.
  • Re: twice a week
    Michael White (cache-mtc-aa05.proxy.aol.com) -- Wednesday, January 31, 2007, @ 4:17 p.m.
    • Re: twice a week
      magnus (d154-5-4-37.bchsia.telus.net) -- Friday, February 2, 2007, @ 12:33 p.m.
  • Re: twice a week
    John Prink (adsl-70-137-180-210.dsl.snfc21.sbcglobal.net) -- Friday, February 2, 2007, @ 10:31 p.m.