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GOHEAVY.COM Training Forum

Re: 5 days a week

Posted By: magnus (d154-5-4-37.bchsia.telus.net)
Date: Wednesday, January 31, 2007, @ 9:30 a.m.

In Response To: 5 days a week (Don)

unless your ed coan or a world class athlete i would not recommend 5 days a week training.you just cant recover from that.

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