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5 days a week

Posted By: Don (216-255-255-215.xpinternet.net)
Date: Tuesday, January 30, 2007, @ 5:49 a.m.

Does anybody train 5 days a week and how is it working. Can you build strength adn lift 5 days. Would help with cutting down time in gym. 2 hrs might go to 1 and a half.

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