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GOHEAVY.COM Training Forum

Workout Regiment Needed

Posted By: Brian (trendmls.com)
Date: Tuesday, January 25, 2005, @ 3:16 p.m.

I just joined a gym and I wanted to know if anyone has a really good workout regiment they don't mind sharing? I find myself just wandering from machine to machine, so if anyone has a good one, let me know please.

Messages In This Thread

• Workout Regiment Needed
  Brian (trendmls.com) -- Tuesday, January 25, 2005, @ 3:16 p.m.
  • Re: Workout Regiment Needed *LINK*
    Alberto Caraballo (gate2-sandiego.nmci.navy.mil) -- Tuesday, January 25, 2005, @ 3:35 p.m.
  • Re: Workout Regiment Needed
    keith Nautel (cache-mtc-ac01.proxy.aol.com) -- Saturday, January 29, 2005, @ 2:37 p.m.
    • Re: Workout Regiment Needed
      brian shreffler (cache-rtc-ab06.proxy.aol.com) -- Sunday, June 11, 2006, @ 8:35 a.m.