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Re: Thanks for all the usefull info

Posted By: William Carpenter (adsl-75-0-0-116.dsl.renocs.sbcglobal.net)
Date: Friday, January 19, 2007, @ 11:15 p.m.

In Response To: Thanks for all the usefull info (Sven)

OK, but when are you going to squat heavy? Or did you mean to say heavy squats instead of light squats. Since no other lift uses more muscles then squat, hamstring, quad, erectors, glute, abs, back, it will cause the rest of your body to get stronger just by the fact that your body will react to the added stress by making the rest of your body get stronger just by doing squats, espacially heavy. This is called an anabolic effect.

Messages In This Thread

• Starting powerlifting
  Sven (pool-71-112-82-206.sttlwa.dsl-w.verizon.net) -- Wednesday, January 17, 2007, @ 6:49 p.m.
  • Re: Starting powerlifting
    William Carpenter (za6023590.ip.fs.fed.us) -- Thursday, January 18, 2007, @ 5:45 p.m.
    • Sven...
      Larry Hurley (cache-dtc-ab09.proxy.aol.com) -- Friday, January 19, 2007, @ 6:40 p.m.
      • Thanks for all the usefull info
        Sven (pool-71-112-96-43.sttlwa.dsl-w.verizon.net) -- Friday, January 19, 2007, @ 10:34 p.m.
        • Re: Thanks for all the usefull info
          William Carpenter (adsl-75-0-0-116.dsl.renocs.sbcglobal.net) -- Friday, January 19, 2007, @ 11:15 p.m.
          • Re: Thanks for all the usefull info
            Sven (pool-71-112-96-43.sttlwa.dsl-w.verizon.net) -- Saturday, January 20, 2007, @ 1:14 a.m.
  • Re: Starting powerlifting
    magnus (d154-5-4-37.bchsia.telus.net) -- Thursday, January 18, 2007, @ 6:12 p.m.