GOHEAVY.COM Forums

Your forum moderator is: Tony Cardella, webmaster@goheavy.com

We have made several changes to our policy here at GOHEAVY. Here they are:

GOHEAVY.COM Training Forum

Re: Starting powerlifting

Posted By: magnus (d154-5-4-37.bchsia.telus.net)
Date: Thursday, January 18, 2007, @ 6:12 p.m.

In Response To: Starting powerlifting (Sven)

being a tall slender type.6'2" 210 you are most likely and ectomorph and this body type tends to over train easily. i wouldnt recommend you workout more than 3 times a week.

Messages In This Thread

GOHEAVY.COM Training Forum is maintained by Administrator with WebBBS 5.12.