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GOHEAVY.COM Training Forum

Re: EZ Curl Bar Help

Posted By: Steve (c-68-36-19-152.hsd1.nj.comcast.net)
Date: Tuesday, January 9, 2007, @ 5:43 p.m.

In Response To: EZ Curl Bar Help (Rhys)

If you want big strong arms, do a lot of rows with DBs and pull ups.

Messages In This Thread

• EZ Curl Bar Help
  Rhys (203.169.17.194) -- Thursday, January 4, 2007, @ 4:51 p.m.
  • Re: EZ Curl Bar Help
    Steve (c-68-36-19-152.hsd1.nj.comcast.net) -- Tuesday, January 9, 2007, @ 5:43 p.m.
  • Re: EZ Curl Bar Help
    Larry Hurley (cache-rtc-aa10.proxy.aol.com) -- Thursday, January 11, 2007, @ 8:46 p.m.