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Re: Good Mornings Vs. Reverse Hyperextensions

Posted By: Edwin (cache-ntc-ab10.proxy.aol.com)
Date: Monday, January 8, 2007, @ 7:05 p.m.

In Response To: Re: Good Mornings Vs. Reverse Hyperextensions (Edwin)

I feel that dumbbell deadlifts and reverse hyperextensions really stregthen the lower back muscles so that I can barbell deadlift. I barbell deadlift every week whether it is from the floor or in the power rack.

Mind you when I am talking about dumbbell deadlifts I'm not talking about using light weights and doing a lot of repetitions.

Messages In This Thread

• Re: Good Mornings Vs. Reverse Hyperextensions
  William Carpenter (za6023590.ip.fs.fed.us) -- Monday, January 8, 2007, @ 5:22 p.m.
  • Re: Good Mornings Vs. Reverse Hyperextensions
    Edwin (cache-ntc-ab10.proxy.aol.com) -- Monday, January 8, 2007, @ 7:00 p.m.
    • Re: Good Mornings Vs. Reverse Hyperextensions
      Edwin (cache-ntc-ab10.proxy.aol.com) -- Monday, January 8, 2007, @ 7:05 p.m.
    • Re: Good Mornings Vs. Reverse Hyperextensions
      William Carpenter (za6023590.ip.fs.fed.us) -- Tuesday, January 9, 2007, @ 8:43 a.m.