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Posted By: William Carpenter (za6023590.ip.fs.fed.us) Date: Monday, January 8, 2007, @ 5:22 p.m.
WRONG WRONG WRONG WRONG WRONG
WARNING WARNING
It is the weight being moved that is important in powerlifting, not the muscle being used. That is the biggest difference between powerlifting and bodybuilding. As long as the weight moves you are good, and the more weight you can move the better.