GOHEAVY.COM Forums

Your forum moderator is: Tony Cardella, webmaster@goheavy.com

We have made several changes to our policy here at GOHEAVY. Here they are:

GOHEAVY.COM Training Forum

Re: Good Mornings Vs. Reverse Hyperextensions

Posted By: William Carpenter (za6023590.ip.fs.fed.us)
Date: Monday, January 8, 2007, @ 5:22 p.m.

WRONG WRONG WRONG WRONG WRONG

WARNING WARNING

It is the weight being moved that is important in powerlifting, not the muscle being used. That is the biggest difference between powerlifting and bodybuilding. As long as the weight moves you are good, and the more weight you can move the better.

Messages In This Thread

GOHEAVY.COM Training Forum is maintained by Administrator with WebBBS 5.12.