We have made several changes to our policy here at GOHEAVY. Here they are:
NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
NO PERSONAL ATTACKS - Again, play nice or don't play at all.
NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.
I wouldn't consider myself a powerlifter or bodybuilder. I'm just a guy that likes to lift weights and challenge my body to get stronger. I lift in my garage; don't care if the neighbors see me training; not trying to show off. I just do it because I enjoy it and it helps me stay strong and in shape.
