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Posted By: Michael Fiorino (dhcp065-024-037-099.columbus.rr.com) Date: Sunday, January 23, 2005, @ 1:44 p.m.
I understand that there are a handful of people out there considered to be the gurus of bench training, but the articles I’ve come across seem to be geared toward training for elite, shirted competition lifts. Are there any persons one can look to for sound bench training advice for unassisted and drug-free competition goals?
