We have made several changes to our policy here at GOHEAVY. Here they are:
NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
NO PERSONAL ATTACKS - Again, play nice or don't play at all.
NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.
I lift raw. Have for 15 years now. Most of the time I do not stay for the awards or give the award away to some kid that did not get one. Who cares about prizes. The thrill is almost passing out from a max squat or deadlift. I started competing again in Master Track because I can challange myself learning new events, farther, faster, higher, ect... I compete against me. Clean and raw. In July I ran a 5K with my dog in 20:57. Not fast but a PR by a lot. I almost passed out, laid on the grass in the lawn for about 1/2 hour before I could get up. Was really screwed up all day. Loved it............life is crazy.
