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GOHEAVY.COM Training Forum

solid and sensible workout today

Posted By: John McDonald (69.183.6.16.adsl.snet.net)
Date: Monday, January 24, 2005, @ 2:48 p.m.

check it out at my blog...

http://myliftlife.blogspot.com

Messages In This Thread

• solid and sensible workout today
  John McDonald (69.183.6.16.adsl.snet.net) -- Monday, January 24, 2005, @ 2:48 p.m.
  • Re: solid and sensible workout today
    Lou (pool-70-21-144-36.nwrk.east.verizon.net) -- Monday, January 24, 2005, @ 10:09 p.m.
    • Re: high reps/low reps
      John McDonald (69.183.6.16.adsl.snet.net) -- Tuesday, January 25, 2005, @ 6:31 a.m.
      • Re: high reps/low reps
        Lou (pool-70-21-144-36.nwrk.east.verizon.net) -- Tuesday, January 25, 2005, @ 1:27 p.m.
    • Re: solid and sensible workout today *LINK*
      Alberto Caraballo (gate2-sandiego.nmci.navy.mil) -- Tuesday, January 25, 2005, @ 9:24 a.m.