We have made several changes to our policy here at GOHEAVY. Here they are:
NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
NO PERSONAL ATTACKS - Again, play nice or don't play at all.
NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.
Posted By: John McDonald (69.182.57.167.ded.snet.net) Date: Friday, January 21, 2005, @ 6:32 p.m.
I have filled out my entry form for the CT Open Bench Press on March 19th... the only space I left blank is my weight class. Right now I weigh 200 pounds and I say to myself that losing 3-4 pounds isn't too difficult. But then again my weight has been creeping up slowly, plateauing for a few weeks then creeping up again... Who knows, by the time of the meet, I could be 205 or so.
Should I plan to lift in the 220 class or take a chance and try for 198?
