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GOHEAVY.COM Training Forum

Bench Press

Posted By: varsity_rebel_75 (user139.godfrey-lee.k12.mi.us)
Date: Wednesday, January 19, 2005, @ 6:52 a.m.

My Bench press has been at it's peek for the last 2 years. I cant Max over 365. I am a senior in high school and i want a higher max. Does anyone have an idea of a workout i can try to increase my max. Thanx for all your comments

Messages In This Thread

• Bench Press
  varsity_rebel_75 (user139.godfrey-lee.k12.mi.us) -- Wednesday, January 19, 2005, @ 6:52 a.m.
  • Re: Bench Press
    Alberto Caraballo (gate1-sandiego.nmci.navy.mil) -- Wednesday, January 19, 2005, @ 8:30 a.m.
  • Re: Bench Press *LINK*
    Keith Nautel (cache-dtc-ab10.proxy.aol.com) -- Wednesday, February 2, 2005, @ 10:18 a.m.