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GOHEAVY.COM Training Forum

Switching to Westside

Posted By: Colin Marlow (lucampus-65-39-34-67.lakeheadu.ca)
Date: Tuesday, January 18, 2005, @ 7:00 p.m.

After a training session with my PL friend here in town I'm going to give westside a try for the next 10 weeks and see what happens. I think it'll be good; 2 cycles of any one routine is I think as much as you want to do, and I feel stale with this. Still going to shoot for about 525 by the end though. If it goes well I'll keep it up for another cycle and then of course switch to something else after; I still want to see how that andy bolton routine goes, but right now it'll have to wait while I give Westside a ride.

Messages In This Thread

• Switching to Westside
  Colin Marlow (lucampus-65-39-34-67.lakeheadu.ca) -- Tuesday, January 18, 2005, @ 7:00 p.m.
  • Re: Switching to Westside
    John McDonald (69.177.188.214) -- Tuesday, January 18, 2005, @ 7:36 p.m.
    • Re: Switching to Westside
      Colin Marlow (lucampus-65-39-34-67.lakeheadu.ca) -- Tuesday, January 18, 2005, @ 8:04 p.m.