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GOHEAVY.COM Training Forum

Re: 20 rep squats

Posted By: Adam Bell (access-171-125.alice.nam.slb.com)
Date: Wednesday, January 12, 2005, @ 6:17 p.m.

Well, I've hit 535 in a meet and there is no way I could hit 315 for 20 reps! Maybe 8-10 at the most. Just my personal experience though.

Messages In This Thread

• Re: 20 rep squats
  Adam Bell (access-171-125.alice.nam.slb.com) -- Wednesday, January 12, 2005, @ 6:17 p.m.