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GOHEAVY.COM Training Forum

Korte week one, day two... OWNED!

Posted By: John McDonald (66.159.145.179.adsl.snet.net)
Date: Wednesday, January 12, 2005, @ 1:02 p.m.

Thank to the fickle weather gods I spent the better part of the morning shovelling snow but I was not to be daunted. I made it through all 8 sets in all 3 exercises today as well. I really love this routine... enough to commit to it and those who know me know this is a real rarity.
Colin, once you get back to benching, you've GOT to try this... It is slowly building me legs and a lower back of steel with the relentless squatting and deadlifting. read my blog for more info on how the day went.

http://myliftlife.com

Messages In This Thread

• Korte week one, day two... OWNED!
  John McDonald (66.159.145.179.adsl.snet.net) -- Wednesday, January 12, 2005, @ 1:02 p.m.
  • Re: Korte week one, day two... OWNED!
    Colin Marlow (lucampus-65-39-34-67.lakeheadu.ca) -- Wednesday, January 12, 2005, @ 2:33 p.m.
  • Re: Korte week one, day two... OWNED!
    Lou (pool-70-21-155-55.nwrk.east.verizon.net) -- Wednesday, January 12, 2005, @ 2:44 p.m.
    • Re: Korte week one, day two... OWNED! *LINK*
      Alberto Caraballo (gate4-hawaii.nmci.navy.mil) -- Wednesday, January 12, 2005, @ 2:52 p.m.