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GOHEAVY.COM Training Forum

plan on beginners Video release

Posted By: keith nautel (cache-rtc-ab10.proxy.aol.com)
Date: Monday, January 3, 2005, @ 2:20 p.m.

Dear all,

I am planning on making a trainning video for beginners to moderate lifter with some focus on advanced trainning. I am asking for suggestions on topics and any trainning questions you may have to include in the video. I will also be publishing a hand out and charts/workout booklets to go along with it. Please E-mail me at keithlift@yahoo.com with questions and ideas.

Thanks,
Keith