learning lifts

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GOHEAVY.COM Olympic Weightlifting Forum

learning lifts

Posted By: scott johnson (adsl-1-40-23.bix.bellsouth.net)
Date: Monday, May 12, 2008, @ 9:52 a.m.

I am a relatively novice powerlifter. I have read about using the jerk and clean and snatch to train the deadlift. Problem is, I don't have a clue how to perform these lifts. What is a good resource to learn these lifts?

Messages In This Thread

learning lifts
scott johnson (adsl-1-40-23.bix.bellsouth.net) -- Monday, May 12, 2008, @ 9:52 a.m.
- Re: learning lifts *LINK*
  Alan McGrath (12.32.89.121) -- Monday, May 12, 2008, @ 9:58 a.m.
- Weightlifting Instruction
  Mark Haz (c-98-210-48-116.hsd1.ca.comcast.net) -- Monday, May 12, 2008, @ 5:26 p.m.
- Re: learning lifts *LINK*
  Sean Waxman (cpe-76-168-1-127.socal.res.rr.com) -- Tuesday, May 13, 2008, @ 9:03 a.m.

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