• POST WITH YOUR REAL NAME (FIRST & LAST!)
• POST WITH YOUR REAL EMAIL ADDRESS
• NO FLAMES
• NO ADS
• NO TROLLING
• PLEASE KEEP BAD LANGUAGE TO A MINIMUM

GOHEAVY.COM Olympic Weightlifting Forum

Re: Seems to me........................ *LINK*

Posted By: Lincoln Brigham (12.144.246.129)
Date: Friday, May 9, 2008, @ 7:40 a.m.

In Response To: Seems to me........................ (Jim Moser)

In my somewhat limited experience, I find that beginners tend to have better technique from the hang than from the floor. So I've found that it's easier to ingrain good motor patterns by focusing on and repeating the portions they do correctly rather than drilling the portions they do badly. So I rather like the top down approach.

Google map of O-lift friendly Crossfit Gyms

Messages In This Thread

• The New Sports Performance DVD
  Scott Tusic (pool-71-182-37-63.clrkwv.east.verizon.net) -- Thursday, May 8, 2008, @ 9:20 p.m.
  • Seems to me........................
    Jim Moser (cpe-24-94-88-106.hawaii.res.rr.com) -- Thursday, May 8, 2008, @ 10:17 p.m.
    • Re: Seems to me........................
      Quentin Zuniga (cpe-70-112-191-72.austin.res.rr.com) -- Friday, May 9, 2008, @ 8:12 a.m.
    • Re: Seems to me........................ *LINK*
      Lincoln Brigham (12.144.246.129) -- Friday, May 9, 2008, @ 7:40 a.m.
      • Re: Seems to me........................
        Jim Moser (cpe-70-95-155-110.hawaii.res.rr.com) -- Friday, May 9, 2008, @ 2:09 p.m.
        • agreed
          Lincoln Brigham (12.144.246.129) -- Friday, May 9, 2008, @ 4:01 p.m.