GOHEAVY.COM Forums

We have made several changes to our policy here at GOHEAVY. Here they are: The moderators of this forum reserve the right to delete any post that is deemed inappropriate for this forum.

GOHEAVY.COM Olympic Weightlifting Forum

Re: hooking:Christian

Posted By: Don McCauley (76.29.201.139)
Date: Monday, May 5, 2008, @ 10:28 a.m.

In Response To: hooking *LINK* (Christian Mendoza)

Let's not go overboard on the "Horrors of Hooking". It is uncomfortable to learn but before long, you don't notice it. Taping the thumbs allows lifters to have a better grip when they hook. There are also ways to tape that create a bit of a ridge at about mid-thumb that allow an even better gripping.

DonMc

Messages In This Thread

GOHEAVY.COM Olympic Weightlifting Forum is maintained by Administrator with WebBBS 5.12.