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GOHEAVY.COM Olympic Weightlifting Forum

Re: Bulging disc questions

Posted By: don witt (c-98-240-214-203.hsd1.mn.comcast.net)
Date: Friday, May 2, 2008, @ 2:12 p.m.

In Response To: Re: Bulging disc questions (Alan McGrath)

Give reverse hypers a try. If I don't do them regularly, I can't squat. Regular hypers after a warmup on the reverse ones are good too. The idea is to put blood in the area without too much sress. It works for me.

Messages In This Thread

• Bulging disc questions
  Jim Cav (d-128-201-182.bootp.Virginia.EDU) -- Thursday, May 1, 2008, @ 6:40 a.m.
  • Re: Bulging disc questions
    Paul Willadsen (chem69-155dhcp.chem.wisc.edu) -- Thursday, May 1, 2008, @ 6:53 a.m.
    • Re: Bulging disc questions
      Jim Cav (d-128-201-182.bootp.Virginia.EDU) -- Thursday, May 1, 2008, @ 7:02 a.m.
      • Re: Bulging disc questions
        Alan McGrath (12.32.89.121) -- Thursday, May 1, 2008, @ 8:19 a.m.
        • Re: Bulging disc questions
          don witt (c-98-240-214-203.hsd1.mn.comcast.net) -- Friday, May 2, 2008, @ 2:12 p.m.
          • Snapper back in
            Scott Tusic (pool-71-182-37-63.clrkwv.east.verizon.net) -- Sunday, May 4, 2008, @ 8:30 p.m.
            • Yee Ole Hillbilly Prescribes Rx
              Scott Tusic (pool-71-182-37-63.clrkwv.east.verizon.net) -- Sunday, May 4, 2008, @ 8:41 p.m.
      • Re: Bulging disc questions
        Don Weideman (74-37-85-226.dsl1.ekgv.ca.frontiernet.net) -- Thursday, May 1, 2008, @ 8:29 a.m.
        • NOT A GOOD IDEA!!! USE THE BELT!!
          TIM SWORDS (c-98-198-121-121.hsd1.tx.comcast.net) -- Thursday, May 1, 2008, @ 9:52 a.m.
          • Tim , I agree in this case! *NM*
            Don Weideman (74-37-85-226.dsl1.ekgv.ca.frontiernet.net) -- Thursday, May 1, 2008, @ 10:06 a.m.
  • Re: Bulging disc questions
    Mark Cameron (ip68-14-142-178.ri.ri.cox.net) -- Thursday, May 1, 2008, @ 7:20 a.m.
    • Vaulting, No Pit
      Mark Haz (c-98-210-48-116.hsd1.ca.comcast.net) -- Thursday, May 1, 2008, @ 1:30 p.m.
    • Re: Bulging disc questions
      Jack Dluzen (70.44.78.32.res-cmts.brd2.ptd.net) -- Thursday, May 1, 2008, @ 1:48 p.m.
  • Re: Bulging disc questions
    TIM SWORDS (c-98-198-121-121.hsd1.tx.comcast.net) -- Thursday, May 1, 2008, @ 10:14 a.m.
    • Re: Bulging disc questions
      Mark Cameron (ip68-14-142-178.ri.ri.cox.net) -- Thursday, May 1, 2008, @ 10:46 a.m.
    • 650 Deadlift / should be powerlifting
      Scott Tusic (pool-72-84-54-5.clrkwv.east.verizon.net) -- Thursday, May 1, 2008, @ 5:02 p.m.
  • Re: Bulging disc questions
    Robert Ho (63.241.31.130) -- Thursday, May 1, 2008, @ 1:31 p.m.
  • Re: Bulging disc questions
    Dr. Diran Lancaster D.C. (tx-71-1-51-68.dyn.embarqhsd.net) -- Thursday, May 1, 2008, @ 3:01 p.m.