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GOHEAVY.COM Olympic Weightlifting Forum

NOT A GOOD IDEA!!! USE THE BELT!!

Posted By: TIM SWORDS (c-98-198-121-121.hsd1.tx.comcast.net)
Date: Thursday, May 1, 2008, @ 9:52 a.m.

In Response To: Re: Bulging disc questions (Don Weideman)

THERE IS A OBVIOUS WEAK SPOT SOMEWHERE IN THE MIDSECTION.

TRAIN WITH THE BELT SO YOU HAVE SOMETHING TO PUSH AGAINST. YOU DON'T WANT ANY WEIRD MOVEMENTS ANYWHERE IN THE ABDOMINAL AREA.

TRAINING WITHOUT A BELT IS OK IF YOU HAVE BE DOING THIS FOR YEARS.

HE HAS A INJURY, SO IT IS NOT WISE TO TAKE AWAY ONE OF THE THINGS THAT WILL KEEP HIM STABLE AND KEEP THE AREA WARM!!

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