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GOHEAVY.COM Olympic Weightlifting Forum

Re: best text for learning the lifts

Posted By: Les Kernodle (169.198.254.6)
Date: Monday, April 21, 2008, @ 11:31 a.m.

In Response To: best text for learning the lifts (mike kim)

Tommy Kono's book is very good for the basics & advanced , many diagrams that were in his old ABC's of weightlifting series. Definitely good for today's lifter also ...
http://www.tommykono.com/

I have never seen the WL encyclopedia ... but I hear it is very good also .

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