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GOHEAVY.COM Olympic Weightlifting Forum

Re: plyos?

Posted By: Mark Haz (c-98-210-48-116.hsd1.ca.comcast.net)
Date: Thursday, April 17, 2008, @ 4:45 p.m.

In Response To: plyos? (wil lefever)

Some lifters, including those at world class level, do a little bit of jumping work, such as box jumps.

But I would agree that alot of such would be redundant and might push into overtraining.

Mark 'Sky' Haz

Messages In This Thread

• plyos?
  wil lefever (49.sub-70-218-7.myvzw.com) -- Wednesday, April 16, 2008, @ 9:39 p.m.
  • Re: plyos?
    Dan Bell (orwcm-204-92.orwell.net) -- Thursday, April 17, 2008, @ 5:34 a.m.
    • Re: plyos?
      Christopher Mundt (email.ci.concord.nc.us) -- Thursday, April 17, 2008, @ 2:45 p.m.
      • Re: plyos?
        Daniel Martinez (rrcs-24-173-49-179.sw.biz.rr.com) -- Thursday, April 17, 2008, @ 3:01 p.m.
        • Re: plyos?
          James Campbell (cache-dtc-ah10.proxy.aol.com) -- Thursday, April 17, 2008, @ 3:58 p.m.
          • Re: plyos?
            Daniel Martinez (99.139.195.77) -- Thursday, April 17, 2008, @ 9:12 p.m.
  • Re: plyos?
    Mark Haz (c-98-210-48-116.hsd1.ca.comcast.net) -- Thursday, April 17, 2008, @ 4:45 p.m.
  • wil we do
    keith nautel (cache-mtc-ah03.proxy.aol.com) -- Thursday, April 17, 2008, @ 6:16 p.m.