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GOHEAVY.COM Olympic Weightlifting Forum
Re: j dube
Posted By: JOE DUBE (c-71-203-158-118.hsd1.fl.comcast.net)
In Response To: j dube (Jack Dluzen)
Date: Friday, April 11, 2008, @ 10:28 a.m.
Jack, It is doing much better today and appreciate you asking. I have stopped using the walker and getting around very well. It is still a little sore especially when I try getting up in my truck. I have an extended height toilet seat and NO rugs around the base I could possibly slip on.
I have to be very careful where I walk and try not to make any sudden squatting, twisting or turning motions that will stretch the hip area and cause it to come out again.
I am doing a little exercises to help develop the supporting muscles in the hip area.
Again, thanks for asking Jack.
Joe
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