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GOHEAVY.COM Olympic Weightlifting Forum

Re: question for david chiu *PIC*

Posted By: mike rinaldi (pool-70-111-64-52.nwrk.east.verizon.net)
Date: Thursday, March 27, 2008, @ 3:36 p.m.

In Response To: Re: question for david chiu (Dave Chiu)

i am really curious

is the subject matter the same?
that is an exercise program consisting of one exercise only.

i did this once with good results
it was somewhat a compound exercise

i just took the winter off and today took a little workout...it consisted of one exercise only (not the same exercise as the last time when i did an actual routine of a few months consisting of only one exercise).

i am quite curious to see if it is the same exercise or if there are similarities of rationale

i realize you cannot answer without giving much away, but i am most curious

(not this exercise either )

Messages In This Thread

• question for david chiu
  mike rinaldi (pool-70-21-229-160.nwrk.east.verizon.net) -- Saturday, March 8, 2008, @ 6:15 p.m.
  • Re: question for david chiu
    Dave Chiu (c-67-186-233-128.hsd1.ut.comcast.net) -- Sunday, March 9, 2008, @ 4:56 p.m.
    • Re: question for david chiu *PIC*
      mike rinaldi (pool-70-111-64-52.nwrk.east.verizon.net) -- Thursday, March 27, 2008, @ 3:36 p.m.
      • Re: question for david chiu
        steve gough (65-19-244-43.dsl.3rivers.net) -- Thursday, March 27, 2008, @ 9:37 p.m.
        • Re: question for david chiu
          Dave Chiu (c-67-186-233-128.hsd1.ut.comcast.net) -- Thursday, March 27, 2008, @ 10:34 p.m.
          • Re: question for david chiu
            steve gough (65-19-244-43.dsl.3rivers.net) -- Friday, March 28, 2008, @ 9:56 p.m.
      • Re: question for david chiu
        Dave Chiu (c-67-186-233-128.hsd1.ut.comcast.net) -- Thursday, March 27, 2008, @ 10:41 p.m.