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GOHEAVY.COM Olympic Weightlifting Forum

Re: Question for the coaches

Posted By: Rich Berkheimer (h-67-101-88-193.phndaz91.dynamic.covad.net)
Date: Friday, March 2, 2007, @ 11:43 a.m.

In Response To: Re: Question for the coaches (mike rinaldi)

very true mike, i do find however, that with my heavy shrugs, i don't go up on my toes as naturally asi used ot, the guys at the gym say i am doing my shrugs "stricter" , it always feels almsot simultaneous with my calves and the shrug, but then if i could be ocnscious of it, i would be pulling too slow.

Messages In This Thread

• Question for the coaches
  Jim Cauley (70.158.121.66) -- Friday, March 2, 2007, @ 6:47 a.m.
  • Re: Question for the coaches
    mike rinaldi (pool-70-111-54-16.nwrk.east.verizon.net) -- Friday, March 2, 2007, @ 7:17 a.m.
    • Re: Question for the coaches
      Rich Berkheimer (h-67-101-88-193.phndaz91.dynamic.covad.net) -- Friday, March 2, 2007, @ 11:43 a.m.
      • Re: Question for the coaches
        mike rinaldi (pool-70-111-54-16.nwrk.east.verizon.net) -- Friday, March 2, 2007, @ 12:46 p.m.
        • Re: Question for the coaches
          JACK DLUZEN (70.44.79.252.res-cmts.brd2.ptd.net) -- Friday, March 2, 2007, @ 2:01 p.m.
        • Re: Question for the coaches
          Rich Berkheimer (h-66-167-42-173.phndaz91.dynamic.covad.net) -- Friday, March 2, 2007, @ 2:13 p.m.