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GOHEAVY.COM Olympic Weightlifting Forum

Re: Great job, Jim. Marty, Don, Butch . . . *LINK* *PIC*

Posted By: JimX (d60-65-135-163.col.wideopenwest.com)
Date: Monday, January 15, 2007, @ 1:16 a.m.

In Response To: Re: Great job, Jim. Marty, Don, Butch . . . *LINK* (Megan Tornstrom DeFourny)

Tom Phillips is an excellent example of volunteering -
his demonstration of core and stretching exercises
was a great asset to our website, and we are able to
take his knowledge and convert it into an interactive
source of information on our website. Kudos to Tom.

http://columbusweightlifting.org/stretching/

Tom Phillips, M.S. - Core and Stretching

Messages In This Thread

• Speaking of million dollar websites *LINK* *PIC*
  Jim X. Webmaster (d60-65-158-162.col.wideopenwest.com) -- Wednesday, January 10, 2007, @ 10:52 p.m.
  • Great job, Jim. Marty, Don, Butch . . . *LINK*
    Dan Bell (orwcm-205-16.orwell.net) -- Thursday, January 11, 2007, @ 7:19 a.m.
    • Re: Great job, Jim. Marty, Don, Butch . . . *LINK*
      Megan Tornstrom DeFourny (cpe-24-95-37-238.columbus.res.rr.com) -- Saturday, January 13, 2007, @ 11:31 a.m.
      • Re: Great job, Jim. Marty, Don, Butch . . . *LINK* *PIC*
        JimX (d60-65-135-163.col.wideopenwest.com) -- Monday, January 15, 2007, @ 1:16 a.m.