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GOHEAVY.COM Olympic Weightlifting Forum

Re: does olympic weightlifting really increase ver

Posted By: Donnie Warner (pool-72-70-165-138.hrbgpa.east.verizon.net)
Date: Monday, January 8, 2007, @ 8:41 p.m.

In Response To: Re: does olympic weightlifting really increase ver (Jim Cauley)

Olympic lifting, developes explosive power in the hip and leg areas, which in turn will increase one ability to vertical jump, where as lifting like power lifting and body building do not require explosive movements to be able to do the lifts.

Messages In This Thread

• does olympic weightlifting really increase vertica
  justin wood (71.117.223.110) -- Monday, January 8, 2007, @ 2:16 p.m.
  • Re: does olympic weightlifting really increase ver
    Jim Cauley (70.158.121.66) -- Monday, January 8, 2007, @ 2:52 p.m.
    • Re: does olympic weightlifting really increase ver
      Donnie Warner (pool-72-70-165-138.hrbgpa.east.verizon.net) -- Monday, January 8, 2007, @ 8:41 p.m.
      • Re: does olympic weightlifting really increase ver
        Travis Sears (smokyvalley.org) -- Tuesday, January 9, 2007, @ 9:56 a.m.
        • Re: does olympic weightlifting really increase ver
          Mark Haz (c-24-4-108-125.hsd1.ca.comcast.net) -- Wednesday, January 10, 2007, @ 2:58 p.m.
  • Re: does olympic weightlifting really increase ver
    DOC GREER (12-217-90-210.client.mchsi.com) -- Monday, January 8, 2007, @ 6:03 p.m.
  • Re: does olympic weightlifting really increase ver
    Rich berkheimer (h-66-167-42-214.phndaz91.dynamic.covad.net) -- Friday, January 12, 2007, @ 7:06 a.m.
    • My experience + ECU player testing
      TIM SWORDS (host250.bayer.com) -- Friday, January 12, 2007, @ 7:47 a.m.
      • Re: My experience + ECU player testing
        kevin doherty (star.sfusd.edu) -- Friday, January 12, 2007, @ 2:45 p.m.
        • this is all very validating stuff! *NM*
          mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Friday, January 12, 2007, @ 3:21 p.m.
      • Re: My experience + ECU player testing
        Rich berkheimer (h-66-167-46-237.phndaz91.dynamic.covad.net) -- Friday, January 12, 2007, @ 11:15 p.m.