We have made several changes to our policy here at GOHEAVY. Here they are:
- POST WITH YOUR REAL NAME (FIRST & LAST!)
- POST WITH YOUR REAL EMAIL ADDRESS
- NO FLAMES
- NO ADS
- NO TROLLING
- PLEASE KEEP BAD LANGUAGE TO A MINIMUM
The moderators of this forum reserve the right to delete any post that is deemed inappropriate for this forum.
GOHEAVY.COM Olympic Weightlifting Forum
Re: O-lifting coach/gym in Lancaster PA
Posted By: Russ McDonnell (ip73.pennmanor.net)
Date: Saturday, January 6, 2007, @ 9:40 a.m.
In Response To: O-lifting coach/gym in Lancaster PA (James Harvey)
James, give me a holler. I work and train in the Lancaster area.
russ.mcdonnell@pennmanor.net
717-330-3822
Best, Russ
Messages In This Thread
- O-lifting coach/gym in Lancaster PA
James Harvey (c-68-44-245-155.hsd1.nj.comcast.net) -- Friday, January 5, 2007, @ 6:54 p.m.
- Re: O-lifting coach/gym in Lancaster PA
Russ McDonnell (ip73.pennmanor.net) -- Saturday, January 6, 2007, @ 9:40 a.m.
GOHEAVY.COM Olympic Weightlifting Forum is maintained by Administrator with WebBBS 5.12.