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GOHEAVY.COM Olympic Weightlifting Forum

Re: Hey Keith...

Posted By: keith nautel (cache-mtc-ad03.proxy.aol.com)
Date: Friday, January 5, 2007, @ 10:15 p.m.

In Response To: Hey Keith... (TIM SWORDS)

Lifting going ok keep straining my mid back. When it happens I do not stop lifting just back down the kilos and keep form and exercises the same. Have hit 102.5 and 125 consistently in workouts. Hoping to qualify for seniors this year. That would be great....I will be going to the Arnolds and maybe hold a meet at my Facility for College folks to qualify for nationals. X-mass was exiting for my little ones alot of my lifters have x-mass for my kids at their house's so it is like they have about 10 Christmass' this year.

It is a great world that of a coach...at least so parts....hey if they treat my kids right their in....

It used to be a way to my heart was through my stomach ... now it is be good to my kids and you are in.

Take care...thanx for advice,

Keith

Messages In This Thread

• A Question for Strength coaches!
  TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 6:05 a.m.
  • Re: A Question for Strength coaches!
    Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Wednesday, January 3, 2007, @ 6:31 a.m.
    • Re: A Question for Strength coaches!
      Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:45 a.m.
      • I like your thoughts!
        TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 9:43 a.m.
        • Somebody, please tell the Browns' OL coach
          Richard Rudinger (dialup-4.224.21.68.Dial1.Cincinnati1.Level3.net) -- Wednesday, January 3, 2007, @ 9:15 p.m.
          • The Browns are in Baltimore
            Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 4, 2007, @ 4:24 a.m.
            • Alas, 3rd and 12 in perpetuity *NM*
              Richard Rudinger (dialup-4.225.136.43.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 1:18 a.m.
              • AS MY FOOTBALL HERO "JACK LAMBERT" SAID,
                Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 5, 2007, @ 3:25 p.m.
                • Lambert was one tough son of a gun
                  Richard Rudinger (dialup-4.224.21.53.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 9:59 p.m.
                  • ANTHONY MUNOZ / YOUR RIGHT THO
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 7:23 a.m.
                    • Wha? Huh? I'm a huge Brown's fan! But..
                      Richard Rudinger (dialup-4.225.154.124.Dial1.Cincinnati1.Level3.net) -- Sunday, January 7, 2007, @ 2:35 a.m.
                      • I am with ya Richard
                        Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, January 7, 2007, @ 8:23 a.m.
                • He didn't say it to Doug, Oh nooooo! *PIC*
                  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 8, 2007, @ 3:04 a.m.
                  • WETZEL COUNTY'S "NORMAN WILDMAN WILLEY"
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 8, 2007, @ 5:04 a.m.
  • Re: A Question for Strength coaches!
    Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:48 a.m.
  • Re: A Question for Strength coaches!
    JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Wednesday, January 3, 2007, @ 8:34 a.m.
  • Re: A Question for Strength coaches!
    mike robinson (65.69.27.24) -- Wednesday, January 3, 2007, @ 9:48 a.m.
  • Re: A Question for Strength coaches!
    terry grow (adsl-75-33-81-132.dsl.bcvloh.sbcglobal.net) -- Wednesday, January 3, 2007, @ 12:20 p.m.
  • Agree with you Tim but......
    keith nautel (cache-rtc-aa06.proxy.aol.com) -- Thursday, January 4, 2007, @ 10:05 a.m.
    • Hey Keith...
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:53 a.m.
      • Thanx will try. *NM*
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:09 p.m.
      • Re: Hey Keith...
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:15 p.m.
  • Re: A Question for Strength coaches!
    buck blackwood (leopard.usafa.af.mil) -- Thursday, January 4, 2007, @ 10:40 a.m.
    • I HEAR YOU LOUD AND CLEAR!!!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:46 a.m.
    • Suggestion to all!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 1:02 p.m.
      • "You have to coax improvement from your body." *PIC*
        Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Thursday, January 4, 2007, @ 7:21 p.m.
        • Hey Don that's to laid back for my mentality!
          TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 6:01 a.m.
          • Re: Hey Don that's to laid back for my mentality!
            mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Friday, January 5, 2007, @ 6:13 a.m.
            • "THE GORILLA STANCE" POWER POSITION!
              TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 9:07 a.m.
              • Duck demeanor !! *PIC*
                Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 10:04 a.m.
                • WARRIOR MENTALITY! LOTS OF FOCUS THERE!
                  TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 10:44 a.m.
          • Re: Hey Don that's to laid back for my mentality! *PIC*
            Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 8:14 a.m.
      • Re: Suggestion to all!
        don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Friday, January 5, 2007, @ 7:19 p.m.
        • THANKS DON, YOUR ONE STRONG DUDE! *NM*
          TIM SWORDS (cpe-24-174-34-235.houston.res.rr.com) -- Friday, January 5, 2007, @ 7:53 p.m.
    • (Message Deleted by Poster)
      Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 8:27 a.m.
      • Re: Question for you Buck...
        buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 9:13 a.m.
        • (Message Deleted by Poster)
          Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 10:33 a.m.
          • Re: Question for you Buck...
            buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 10:37 a.m.
            • Re: Question for you Buck...
              glenn pendlay (adsl-75-23-217-50.dsl.wcfltx.sbcglobal.net) -- Friday, January 5, 2007, @ 11:59 a.m.
              • Re: Question for you Buck...
                buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 12:22 p.m.