• POST WITH YOUR REAL NAME (FIRST & LAST!)
• POST WITH YOUR REAL EMAIL ADDRESS
• NO FLAMES
• NO ADS
• NO TROLLING
• PLEASE KEEP BAD LANGUAGE TO A MINIMUM

GOHEAVY.COM Olympic Weightlifting Forum

Lambert was one tough son of a gun

Posted By: Richard Rudinger (dialup-4.224.21.53.Dial1.Cincinnati1.Level3.net)
Date: Friday, January 5, 2007, @ 9:59 p.m.

In Response To: AS MY FOOTBALL HERO "JACK LAMBERT" SAID, (Scott Tusic)

Gotta respect that. I remember the center, I think his name was Webster, and his arms. He had enormous guns. Anyway, the point is, offensive line is more than just "pushing, " as I heard one radio sports commentator put it. To handle your assignment like a Jim Marshall or a Dwight Freeney, you've got to be quick on the feet and explosively strong. Desperately grabbing a jersey after you've been beat will back you up five yards. Training heavy pulls with straps will develop greater power. As others have said, there are more effective ways to develop grip strength.

Messages In This Thread

• A Question for Strength coaches!
  TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 6:05 a.m.
  • Re: A Question for Strength coaches!
    Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Wednesday, January 3, 2007, @ 6:31 a.m.
    • Re: A Question for Strength coaches!
      Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:45 a.m.
      • I like your thoughts!
        TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 9:43 a.m.
        • Somebody, please tell the Browns' OL coach
          Richard Rudinger (dialup-4.224.21.68.Dial1.Cincinnati1.Level3.net) -- Wednesday, January 3, 2007, @ 9:15 p.m.
          • The Browns are in Baltimore
            Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 4, 2007, @ 4:24 a.m.
            • Alas, 3rd and 12 in perpetuity *NM*
              Richard Rudinger (dialup-4.225.136.43.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 1:18 a.m.
              • AS MY FOOTBALL HERO "JACK LAMBERT" SAID,
                Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 5, 2007, @ 3:25 p.m.
                • Lambert was one tough son of a gun
                  Richard Rudinger (dialup-4.224.21.53.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 9:59 p.m.
                  • ANTHONY MUNOZ / YOUR RIGHT THO
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 7:23 a.m.
                    • Wha? Huh? I'm a huge Brown's fan! But..
                      Richard Rudinger (dialup-4.225.154.124.Dial1.Cincinnati1.Level3.net) -- Sunday, January 7, 2007, @ 2:35 a.m.
                      • I am with ya Richard
                        Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, January 7, 2007, @ 8:23 a.m.
                • He didn't say it to Doug, Oh nooooo! *PIC*
                  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 8, 2007, @ 3:04 a.m.
                  • WETZEL COUNTY'S "NORMAN WILDMAN WILLEY"
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 8, 2007, @ 5:04 a.m.
  • Re: A Question for Strength coaches!
    Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:48 a.m.
  • Re: A Question for Strength coaches!
    JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Wednesday, January 3, 2007, @ 8:34 a.m.
  • Re: A Question for Strength coaches!
    mike robinson (65.69.27.24) -- Wednesday, January 3, 2007, @ 9:48 a.m.
  • Re: A Question for Strength coaches!
    terry grow (adsl-75-33-81-132.dsl.bcvloh.sbcglobal.net) -- Wednesday, January 3, 2007, @ 12:20 p.m.
  • Agree with you Tim but......
    keith nautel (cache-rtc-aa06.proxy.aol.com) -- Thursday, January 4, 2007, @ 10:05 a.m.
    • Hey Keith...
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:53 a.m.
      • Thanx will try. *NM*
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:09 p.m.
      • Re: Hey Keith...
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:15 p.m.
  • Re: A Question for Strength coaches!
    buck blackwood (leopard.usafa.af.mil) -- Thursday, January 4, 2007, @ 10:40 a.m.
    • I HEAR YOU LOUD AND CLEAR!!!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:46 a.m.
    • Suggestion to all!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 1:02 p.m.
      • "You have to coax improvement from your body." *PIC*
        Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Thursday, January 4, 2007, @ 7:21 p.m.
        • Hey Don that's to laid back for my mentality!
          TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 6:01 a.m.
          • Re: Hey Don that's to laid back for my mentality!
            mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Friday, January 5, 2007, @ 6:13 a.m.
            • "THE GORILLA STANCE" POWER POSITION!
              TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 9:07 a.m.
              • Duck demeanor !! *PIC*
                Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 10:04 a.m.
                • WARRIOR MENTALITY! LOTS OF FOCUS THERE!
                  TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 10:44 a.m.
          • Re: Hey Don that's to laid back for my mentality! *PIC*
            Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 8:14 a.m.
      • Re: Suggestion to all!
        don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Friday, January 5, 2007, @ 7:19 p.m.
        • THANKS DON, YOUR ONE STRONG DUDE! *NM*
          TIM SWORDS (cpe-24-174-34-235.houston.res.rr.com) -- Friday, January 5, 2007, @ 7:53 p.m.
    • (Message Deleted by Poster)
      Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 8:27 a.m.
      • Re: Question for you Buck...
        buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 9:13 a.m.
        • (Message Deleted by Poster)
          Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 10:33 a.m.
          • Re: Question for you Buck...
            buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 10:37 a.m.
            • Re: Question for you Buck...
              glenn pendlay (adsl-75-23-217-50.dsl.wcfltx.sbcglobal.net) -- Friday, January 5, 2007, @ 11:59 a.m.
              • Re: Question for you Buck...
                buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 12:22 p.m.